Transform Your Life From The Inside Out

Are you content right now?

Able to meet life’s inevitable ups and downs with ease and equanimity?

Or, anxious, distracted, fearful? Mind full of mental clutter?

Yanked around by habits, distractions, reactions?

Book a session to start your journey to a more joyful, calmer, freer life.

BOOK NOW

Shireen meets you wherever you are. And listens to you.

With Shireen's insight and support, you get to know your own mind. And respond more easily to your experience. Awake where you are. Relaxed, happier and healthier. Shireen has meditated for over 2,500 hours, spent three months on silent retreats and completed an intensive year long Mindfulness teacher training. She has taught hundreds of people across the world. Shireen is dedicated to sharing this transformational practice with you.

We are naturally happy, calm, decisive and free.

We just need a little help to get back there.

"Working on mindfulness with Shireen was the best decision that I made in 2020 and it has transformed my outlook. Although I still have a huge amount to learn and to practice, I feel much more able to face the ups and downs in life, particularly the pandemic. Shireen is fantastic on Zoom; the platform feels like it’s perfect for this kind of coaching."

Anna S. New York Based Corporative Executive
'After receiving the mindfulness sessions with Shireen, my mind has felt strong and calm for the first time. It has helped along this journey to recover from cancer by knowing that I’m going to be ok. Taking a calm approach has opened up so many windows on how to self -care. Even in the first session, the realisation was I had never expressed my own emotions and that fear and sadness had changed my life. I really look forward to my sessions with Shireen.'

Rosa D, cancer patient
Shireen has a true gift for helping one explore the complex human dialogue between mind, emotions and spirit in a way that helps one truly Let Go. Her approach is nuanced, profound and above all, compassionate — offering wisdom that comes from an entirely authentic place. I recommend her highly as an inspiring teacher for anyone seeking to cultivate a greater sense of peace and inner stillness.

Liz S, London-based American literary agent
After the six week course, I am more grounded, calmer and have learned to deal with stress and anxiety more positively.

Sarah Fox, Founder of Fox Interior Design